Year: 2022

Be Well
Ivy Basweti

What Is Tongue-Tie?

The importance of tongue motion is crucial in a lot that we do. Think about it. If you have a tiny piece of food stuck

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Be Well
Justin Mvori

The Pregnancy Sweep /Stretch

The third trimester is both an exciting and anxious time for expectant mothers. Thoughts of finally meeting their baby make them glow. A source for

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Be Well
Eva Mwangi

Surrogacy and How to Go About It

Conditions of infertility are not only frustrating but also depressing. Luckily, in the current high-tech world, scientists have come up with various options to help

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Be Well
Steve Okere

The Second Phase of Labour

Congratulations! You have made it to the final stages of pregnancy and must be ready to meet your baby now. After getting into the first

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