Be Well
Eight Ways every working woman can ensure their wellness
“The difference between a broken community and a thriving one is the presence of women who are valued.” ~Michelle Obama Society today has become extremely
“The difference between a broken community and a thriving one is the presence of women who are valued.” ~Michelle Obama Society today has become extremely
25-year-old Vivianne Maingi was born with a birthmark on the left side of her face. Growing up, the mark didn’t bother her much since as
Wellness campaigns are on the rise, with the current increase in depression and suicide cases. Wellness is a general term that carries several components in
When women check up on their friends’ well-being, it is often on the physical, emotional, and mental aspects. After all, these, too, are important, right?
We all have the ability to adopt healthy lifestyle adjustments, but the motivation to do so might be low. Many women constantly have to deal