Year: 2022

Be Well
Eva Ntiritu

Leg Cramps During Pregnancy

Pregnancy can be exciting and somewhat exasperating at the same time. This is, especially when you get to the second and third trimester when various

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Be Well
Kevin Muricio

Sex During Pregnancy

 When you get pregnant, it’s easy to forget about your relationship, especially if you haven’t got the hang of it. It’s understandable that you’ll want

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Be Well
Eva Mwangi

Fibroids and their Implications

It is unfortunate that the reproductive years of a woman are the very same that women experience the most reproductive problems. In some cases, these

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Be Well
Eva Mwangi

Female Reproductive System

Although a man is needed for reproduction to occur, the woman has to incubate the fetus until it is ready for birth. For this reason,

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Be Well
Justin Mvori

Massaging your Baby

Bonding with your baby is an important bit of the first year of life. Harnessing the power of touch through a baby massage can assist

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Be Well
Justin Mvori

All about Babies Born Small

A small baby is generally smaller than the average size baby, measured against the number of weeks of pregnancy. It is also referred to as

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