For centuries, society has subjected women to rigid dress codes and body standards, often shaming those who dared to deviate from the norm. However, a
Developing emotional intelligence skills is vital for women in both personal and professional settings. Emotional intelligence is the ability to identify, understand, and manage one’s
As a woman, setting boundaries can be a challenging task. We are often socialized to prioritize the needs of others over our own, which can
Empowering women is an essential aspect of creating a more just, equitable, and prosperous world. One of the key ways that women can assert their
Self-awareness is the ability to have a clear understanding of oneself, including one’s values, strengths, weaknesses, and emotions. It is a critical aspect of building
As women, we are often socialized to prioritize the needs and feelings of others above our own. This can lead to a pattern of people-pleasing,
Finding a work-life balance as a woman can be challenging. But with the right knowledge, support and dedication, you can create a balanced lifestyle that
Taking the time for self-care is incredibly important for women. It’s a way to prioritize your physical, mental, and emotional health. Doing simple things like
Congratulations! Your baby is finally here! The moment your baby arrives, the one thing that constantly nudges the mind is to settle back home. While
Breast milk is the best food for babies for the first six months in their life. This is because it helps them grow strong and
