Three major reasons why women should pick up hobbies

Today’s lifestyle is fast-paced and if you’ve not boarded, it may leave you feeling drained and dissatisfied. While searching for independence, and stability, or trying to support your family and children, it’s easy to forget about yourself and focus on your determination. This way you have little room for self-development and growth. 

Hobbies are meant for more than passing time when you’re bored but can help bring self-awareness and create self-development. In this article, we will address how the modern-day woman can achieve self-development and acquire self-satisfaction.

But first, 

What Characterises a Hobby?

When most people hear the word “hobby,” they envision little old ladies, equipped with yarn and crochet hooks. Hobbies are activities that can be done indoors or outdoors during leisure time for pleasure and not out of obligation. You’re typically meant to enjoy your hobby and get pleasure and satisfaction from participating in these activities.

Why should you pick up a hobby?

Hobbies come in various forms and have different outcomes on an individual, such as:

  • Quitting bad habits– This can be helpful to keep your mind (and body) occupied. You may be spending too much time on it. Or perhaps you’d prefer to reduce the amount of food you consume, such as snacking or smoking. Having a purpose in life can be beneficial to assist users in breaking out of their routines.
  • Broaden your social network– As you take a group activity or join a team, you may meet new people and open up your social networks. The best part is that your new network could diversify along with your interests.
  • Stress reliever– Whether you choose a fast-paced, athletic activity or a more contemplative one, these hobbies can lower blood pressure, improve concentration, and possibly lead to similar effects on the body to those of meditation.

We are unique in every way, and knowing and engaging in what we like to do will gravitate towards different hobbies that would develop us and give us satisfaction.

Types of Hobbies to Consider

  • Travelling.
  • Picking up culinary arts.
  • Engaging in sports and fitness.
  • Participating in musical arts.
  • Reading books.
  • Practising domestic farming.

All these hobbies can fit well into your career without disrupting it. 

A clear example would be choosing to aim to have a healthier body both mentally and physically for a harmonious relationship with your body. 

With the goal set in mind, you will find that your priorities will flow naturally, and you will be able to decide what hobby will boost your self-development process and push you towards meeting your goals without getting overwhelmed.

Sources: The University of West Alabama, Escalon Times, Happier Human, Skills You Need

Leave a Reply

Your email address will not be published. Required fields are marked *

Donate with Lipa-Na-MPESA

To donate toward this cause, follow these steps: Go to M-PESA Select ‘Buy Goods’ Enter Till Number 8683702 (Femonomie Collective Ltd) Enter Amount eg 125

Read More